Andrew Furst

Bears Den Falls – A Two Minute Meditation

Posted by in Meditation Videos, Meditations, Waterfalls

. Finding the foundation Is like searching For the bottom most Drop of water in the falls It is always there And it is always changing Bears Den Falls in New Salem, MA If you enjoyed this post,  please like and share. Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation.  Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute. Get Each Month’s Minute Meditations In Your Email Box Dialectic Two Step,…read more

Spirit Falls – A Two Minute Meditation

Posted by in Meditation Videos, Meditations, Waterfalls

Spirit comes from the Latin spiritus meaning breath.  To breathe it to sustain life. These visits to New England waterfalls have become a life sustaining and refreshing ritual.  This week’s video is of Spirit Falls in Royalston, MA. Spirit Falls in Royalston, MA. If you enjoyed this post,  please like and share. Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation.  Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute. Get Each…read more

Beaver Brook Falls – A Two Minute Meditation

Posted by in Meditation Videos, Meditations, Waterfalls

On a overcast April afternoon, I twisted around the underbrush at the Beaver Brook Reservation on the Belmont Waltham border to get some shots of this small man made falls.  It was a comedy of errors.  I slipped and nearly fell only keeping myself upright by grabbing hold of a tree coated in early spring poison ivy vines.  I twisted my ankle a little and let out some choice words.  None of these little personal follies are betrayed by the view of the falls below. There’s always something underlying the beautiful that can help…read more

Cook Canyon Falls – A Two Minute Meditation

Posted by in Meditation Videos, Meditations, Waterfalls

Offered without comment, please click play to enjoy this two minute meditation video. Cook Canyon Falls If you enjoyed this post,  please like and share. Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation.  Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute. Get Each Month’s Minute Meditations In Your Email Box Dialectic Two Step, Modern Koans, Verse Us, Say What?, and Minute Meditations all copyright Andrew Furst These videos are produced…read more

Spot Pond Brook Falls – A Two Minute Meditation

Posted by in Meditation Videos, Meditations, Waterfalls

. Treasures lie underfoot, overlooked on morning strolls and humid afternoons. Mosquitoes, great horned owls, and aspirations form mirages straying me off the path. Things missed and things found planting today’s laugh to harvest tomorrow. Spot Pond Brook Falls If you enjoyed this post,  please like and share. Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation.  Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute. Get Each Month’s Minute Meditations In…read more

Senters Falls – A Two Minute Meditation

Posted by in iPhoneography, Meditation Videos, Meditations, Nature, Waterfalls

  Senters Falls is a little off the beaten path in Lyndeborough, NH. You can view the falls from a loop trail at the Alan and Edgar Rice Natural Area. This little preserve is beautifully maintained by the Piscataquog Land Conservancy.  The loop also includes some nice little observations.  Be sure to write a note in the notebook found at the trail head sign.  This area is a beautiful little gem and I highly recommend it.  The trail leads up a steep drumlin (steeper and higher than any drumlin I’ve seen before), so…read more

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