Enders Falls – A One Minute Meditation

Posted by in Meditation Videos, Meditations, Waterfalls

Enders Falls

The name Ender is Turkish in origin. It means “scarce”

As I wander these New England waterfalls. I remember from my youth,the scarcity of beauty and the decline of nature

I am grateful for the partnership that has evolved between humanity and nature

Enders Falls in Granby, CT


The Waterfall Series - A significant part of the minute meditation series are these waterfall videos I've been taking for many years now. Most of the falls are in my native New England.

If you're a waterfall chaser here, I highly recommend the New England Waterfalls Guidebook. It's the best way to locate, select, and get to the falls.

Click here to see a map of the waterfalls I've visited as part of the minute meditation series.

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Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation.  Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute.

Dialectic Two Step, Modern Koans, Verse Us, Say What?, and Minute Meditations all copyright Andrew Furst


These videos are produced for those of us who spend an inordinately large amount of time in the cyber-world.  They are not a substitute for unplugging from your devices and taking a stroll near trees, water, or a patch of unkempt grass.  Getting out into the world - touching, smelling, hearing, and seeing nature is the best way to reconnect with our prime purpose.  

What is our prime purpose? We are feeling and sensing machines.  We are the universe looking back on itself. We are witness to the wonders and dangers of living in this corner of the cosmos.  We are the seekers looking for connection a little further beyond yesterday's borders and boundaries.

But sitting and staring at the screen robs us of the sustenance that we rely upon for wonder and sanity.  These videos are an opportunity to bring the sensations of nature to you, while you're in the cyber-world. Its an opportunity to relax your gaze, resettle your posture,  and regain some depth in your breath.  Listen and watch the video and allow your self to open up and recharge.

Andrew Furst
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Andrew Furst

Author of two books, Poet, Meditation Teacher, Buddhist blogger, backup guitarist for his teenage boys, lucky husband and technologist
Andrew Furst
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