Andrew Furst

Stone Pond Symphony – A Two Minute Meditation

Posted by in Buddha, Meditation Videos, Meditations

We think of these quiet times; mornings, sunsets, and worship, as ours. why only these moments? Each moment in which we share a breath with the cosmos, belongs to us. Stone Pond Symphony If you enjoyed this post,  please like and share. Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation.  Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute. Dialectic Two Step, Modern Koans, Verse Us, Say What?, and Minute…read more

Quabbin Waves – A One Minute Meditation

Posted by in iPhoneography, Meditation Videos, Meditations, Nature

The richness of life dances on the waves Its peace in the clarity of the water Quabbin Waves If you enjoyed this post,  please like and share. Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation.  Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute. Dialectic Two Step, Modern Koans, Verse Us, Say What?, and Minute Meditations all copyright Andrew Furst Subscribe to My NewsletterJoin me for a little peace through…read more

Trout on the Cascades – A One Minute Meditation

Posted by in Meditation Videos, Meditations

Flirting with the brink Life seems the richest closest to death If you enjoyed this post,  please like and share. Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation.  Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute. Dialectic Two Step, Modern Koans, Verse Us, Say What?, and Minute Meditations all copyright Andrew Furst Subscribe to My NewsletterJoin me for a little peace through reflection, art, video, sound, and poetry Leave…read more

A Walk Through Ward Reservation – A Three Minute Meditation

Posted by in Meditation Videos, Meditations

A nice spring walk through Ward Reservation in Andover, MA.  You’ll see a red wing blackbird, active herons nests, a great horned owl and owlets, a muskrat, a white tailed deer, and more. If you enjoyed this post,  please like and share. Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation.  Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute. Dialectic Two Step, Modern Koans, Verse Us, Say What?, and Minute…read more

Sundown – A One Minute Meditation

Posted by in Meditation Videos, Meditations

Sundown Follow the sun down. and with it release. Release the weight of the day down like water. Follow the sun down. and with it release. If you enjoyed this post,  please like and share. Minute Meditations is an ongoing series of short videos, poems, and commentary intended as a meditation.  Offered as an opportunity to step back from your cyber routine and settle into a more natural rhythm, if only for a minute. Dialectic Two Step, Modern Koans, Verse Us, Say What?, and Minute Meditations all copyright Andrew Furst Subscribe to…read more

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